Times & Location

When?	Where?
9 PM every Monday	Hart House (Activities Room) downstairs - beside Hair Salon
7 PM every Friday
Check this page frequently for extra practices / Gym times!

What Do We Do?

We give free lessons in Taekwondo, patterns (Poom Sae) and sparring (WTF style), wherein many aspects from different martial arts are also integrated. Some of the basic techniques covered:

• Kicking - different types of front, hook, side, round, crescent, roundhouse, 360 tornado, 540 hooks
• Punching and blocking - hammer, knifehand, scissor, side, knuckle, double, triple
• Self-defense - derived from Aikido and Judo, includes holds, grabs, escapes, throws, locks